{"id":126,"date":"2014-03-20T23:02:22","date_gmt":"2014-03-20T22:02:22","guid":{"rendered":"https:\/\/www.coachingprofessionnel.be\/?page_id=126"},"modified":"2026-08-17T12:21:34","modified_gmt":"2026-08-17T11:21:34","slug":"souffrance-au-travail-burnout","status":"publish","type":"page","link":"https:\/\/www.coachingprofessionnel.be\/souffrance-au-travail-burnout\/","title":{"rendered":"Souffrance au travail: Burnout, Brown-out et Bore-out"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_single_image image=\u00a0\u00bb706&Prime;][\/vc_column][vc_column width=\u00a0\u00bb3\/4&Prime;]<style>.vcex-heading.vcex_6add4afa70017{color:#00adee;}<\/style><div class=\"vcex-heading vcex-heading-plain vcex-module wpex-heading wpex-text-2xl vcex_6add4afa70017\"><span class=\"vcex-heading-inner wpex-inline-block\">Souffrance au travail<\/span><\/div><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div>[vc_column_text]<b>Si vous vous sentez actuellement en souffrance au travail<\/b>, c\u2019est sans doute en raison des multiples facteurs de risques psychosociaux (conflits de valeur, manque de reconnaissance professionnelle, pratiques manag\u00e9riales, harc\u00e8lement moral, \u2026)\u00a0 exacerb\u00e9s par un contexte en mutation acc\u00e9l\u00e9r\u00e9e (crise \u00e9conomique, crise sanitaire du Covid, restructuration, NTIC et digitalisation, bureaux dynamiques, ins\u00e9curit\u00e9 d\u2019emploi, perte de sens, d\u00e9ficit de valeurs, individualisation\u2026).<\/p>\n<p><b>Stress et burnout (\u00e9puisement professionnel) <\/b>repr\u00e9sentent les cons\u00e9quences de situations multifactorielles.<\/p>\n<p><b>Psychologue du travail, form\u00e9e \u00e0 la Pleine conscience et aux outils de gestion du stress propos\u00e9s par les Neurosciences<\/b>, je vous propose des axes de r\u00e9flexion pour trouver des solutions concr\u00e8tes adapt\u00e9es \u00e0 vos besoins et vous accompagne vers un changement positif et progressif.<\/p>\n<p>Si n\u00e9cessaire, je vous recommande de consulter d\u2019autres professionnels tels que m\u00e9decin du travail, m\u00e9decin g\u00e9n\u00e9raliste, psychiatre ou psychologue clinicien.<\/p>\n<p>En fonction de votre \u00e9tat de souffrance et de la phase dans laquelle vous vous situez, voici les th\u00e8mes que nous pourrons aborder ensemble et les objectifs vis\u00e9s[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<h3 style=\"font-size: 19px; color: #00adee;\">Phases<\/h3>\n[\/vc_column_text]<div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div>[vc_tta_accordion style=\u00a0\u00bbtotal\u00a0\u00bb active_section=\u00a0\u00bb\u00a0\u00bb][vc_tta_section title=\u00a0\u00bbIdentification des signes pr\u00e9curseurs:\u00a0\u00bb tab_id=\u00a0\u00bb1613049129910-e01e0c5f-ef7a\u00a0\u00bb]<style>.vcex-heading.vcex_6add4afa70c8f{color:#00adee;}<\/style><h3 class=\"vcex-heading vcex-heading-bottom-border vcex-module wpex-heading wpex-text-2xl wpex-text-center wpex-border-b wpex-border-solid wpex-border-main vcex_6add4afa70c8f\"><span class=\"vcex-heading-inner wpex-inline-block\">Th\u00e8mes<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div><style>.vcex-bullets.vcex_6add4afa7108c .vcex-bullets-icon{color:#00adee;}<\/style><div class=\"vcex-module vcex-bullets vcex-bullets--vertical custom-icon vcex_6add4afa7108c\">\n<ul role=\"list\">\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Meilleure connaissance des m\u00e9canismes de stress et burnout<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Analyse des facteurs pr\u00e9cipitants personnels et contextuels<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Identification des besoins du corps et du mental<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Analyse des strat\u00e9gies de gestion du stress<\/div><\/div><\/li>\n<\/ul>\n<\/div>[vc_icon icon_fontawesome=\u00a0\u00bbfas fa-chevron-circle-down\u00a0\u00bb color=\u00a0\u00bbsky\u00a0\u00bb background_style=\u00a0\u00bbrounded\u00a0\u00bb background_color=\u00a0\u00bbwhite\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb]<style>.vcex-heading.vcex_6add4afa714dc{color:#00adee;}<\/style><h3 class=\"vcex-heading vcex-heading-bottom-border vcex-module wpex-heading wpex-text-2xl wpex-text-center wpex-border-b wpex-border-solid wpex-border-main vcex_6add4afa714dc\"><span class=\"vcex-heading-inner wpex-inline-block\">Objectifs<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div><style>.vcex-bullets.vcex_6add4afa717b0 .vcex-bullets-icon{color:#8dc73f;}<\/style><div class=\"vcex-module vcex-bullets vcex-bullets--vertical custom-icon vcex_6add4afa717b0\">\n<ul role=\"list\">\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Analyse objective des signaux\/sympt\u00f4mes<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Invitation \u00e0 consulter des sp\u00e9cialistes si n\u00e9cessaire<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Compr\u00e9hension de ce qui se passe et d\u00e9culpabilisation<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Conscience et acceptation de ses limites<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Mise en place des protections<\/div><\/div><\/li>\n<\/ul>\n<\/div>[\/vc_tta_section][vc_tta_section title=\u00a0\u00bbPhase aig\u00fce:\u00a0\u00bb tab_id=\u00a0\u00bb1613049129932-16dcd527-d57e\u00a0\u00bb]<style>.vcex-heading.vcex_6add4afa71a39{color:#00adee;}<\/style><h3 class=\"vcex-heading vcex-heading-bottom-border vcex-module wpex-heading wpex-text-2xl wpex-text-center wpex-border-b wpex-border-solid wpex-border-main vcex_6add4afa71a39\"><span class=\"vcex-heading-inner wpex-inline-block\">Th\u00e8mes<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div><style>.vcex-bullets.vcex_6add4afa71ce1 .vcex-bullets-icon{color:#00adee;}<\/style><div class=\"vcex-module vcex-bullets vcex-bullets--vertical custom-icon vcex_6add4afa71ce1\">\n<ul role=\"list\">\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Apaisement et r\u00e9cup\u00e9ration<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Ancrage dans le pr\u00e9sent: ici et maintenant<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Installer des routines s\u00e9curisantes<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">D\u00e9veloppement des comp\u00e9tences cognitives, comportementales et \u00e9motionnelles<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Acquisition d\u2019outils durables de gestion du stress<\/div><\/div><\/li>\n<\/ul>\n<\/div>[vc_icon icon_fontawesome=\u00a0\u00bbfas fa-chevron-circle-down\u00a0\u00bb color=\u00a0\u00bbsky\u00a0\u00bb background_style=\u00a0\u00bbrounded\u00a0\u00bb background_color=\u00a0\u00bbwhite\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb]<style>.vcex-heading.vcex_6add4afa71f60{color:#00adee;}<\/style><h3 class=\"vcex-heading vcex-heading-bottom-border vcex-module wpex-heading wpex-text-2xl wpex-text-center wpex-border-b wpex-border-solid wpex-border-main vcex_6add4afa71f60\"><span class=\"vcex-heading-inner wpex-inline-block\">Objectifs<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div><style>.vcex-bullets.vcex_6add4afa72201 .vcex-bullets-icon{color:#8dc73f;}<\/style><div class=\"vcex-module vcex-bullets vcex-bullets--vertical custom-icon vcex_6add4afa72201\">\n<ul role=\"list\">\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Remise en confiance\/ Meilleure estime de soi<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Reconnexion \u00e0 son corps et \u00e0 son environnement. Niveau d\u2019\u00e9nergie et de confort retrouv\u00e9<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Meilleure compr\u00e9hension de ses ressources<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Progr\u00e8s r\u00e9guliers<\/div><\/div><\/li>\n<\/ul>\n<\/div>[\/vc_tta_section][vc_tta_section title=\u00a0\u00bbReconstruction\u00a0\u00bb tab_id=\u00a0\u00bb1613051989886-1ec43afe-3298&Prime;]<style>.vcex-heading.vcex_6add4afa72466{color:#00adee;}<\/style><h3 class=\"vcex-heading vcex-heading-bottom-border vcex-module wpex-heading wpex-text-2xl wpex-text-center wpex-border-b wpex-border-solid wpex-border-main vcex_6add4afa72466\"><span class=\"vcex-heading-inner wpex-inline-block\">Th\u00e8mes<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div><style>.vcex-bullets.vcex_6add4afa726f1 .vcex-bullets-icon{color:#00adee;}<\/style><div class=\"vcex-module vcex-bullets vcex-bullets--vertical custom-icon vcex_6add4afa726f1\">\n<ul role=\"list\">\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Retrouver un \u00e9quilibre de vie\/Reprendre pied dans la vie active<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Reconstruction personnelle et puis professionnelle<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Envisager le futur \/ pr\u00e9parer le retour ou la r\u00e9orientation<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Pr\u00e9parer votre retour au travail<\/div><\/div><\/li>\n<\/ul>\n<\/div>[vc_icon icon_fontawesome=\u00a0\u00bbfas fa-chevron-circle-down\u00a0\u00bb color=\u00a0\u00bbsky\u00a0\u00bb background_style=\u00a0\u00bbrounded\u00a0\u00bb background_color=\u00a0\u00bbwhite\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb]<style>.vcex-heading.vcex_6add4afa72954{color:#00adee;}<\/style><h3 class=\"vcex-heading vcex-heading-bottom-border vcex-module wpex-heading wpex-text-2xl wpex-text-center wpex-border-b wpex-border-solid wpex-border-main vcex_6add4afa72954\"><span class=\"vcex-heading-inner wpex-inline-block\">Objectifs<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div><style>.vcex-bullets.vcex_6add4afa72bf2 .vcex-bullets-icon{color:#8dc73f;}<\/style><div class=\"vcex-module vcex-bullets vcex-bullets--vertical custom-icon vcex_6add4afa72bf2\">\n<ul role=\"list\">\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Reconnexion aux valeurs<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Changements de comportements install\u00e9s<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Reconnexion au milieu professionnel en douceur<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Soutien<\/div><\/div><\/li>\n<\/ul>\n<\/div>[\/vc_tta_section][vc_tta_section title=\u00a0\u00bbRetour au travail\u00a0\u00bb tab_id=\u00a0\u00bb1613052205497-b1af22fd-5a51&Prime;]<style>.vcex-heading.vcex_6add4afa72e53{color:#00adee;}<\/style><h3 class=\"vcex-heading vcex-heading-bottom-border vcex-module wpex-heading wpex-text-2xl wpex-text-center wpex-border-b wpex-border-solid wpex-border-main vcex_6add4afa72e53\"><span class=\"vcex-heading-inner wpex-inline-block\">Th\u00e8mes<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div><style>.vcex-bullets.vcex_6add4afa730dd .vcex-bullets-icon{color:#00adee;}<\/style><div class=\"vcex-module vcex-bullets vcex-bullets--vertical custom-icon vcex_6add4afa730dd\">\n<ul role=\"list\">\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">S\u00e9curisation<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Motivation\/\u00e9nergie<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-angle-right\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Vigilance<\/div><\/div><\/li>\n<\/ul>\n<\/div>[vc_icon icon_fontawesome=\u00a0\u00bbfas fa-chevron-circle-down\u00a0\u00bb color=\u00a0\u00bbsky\u00a0\u00bb background_style=\u00a0\u00bbrounded\u00a0\u00bb background_color=\u00a0\u00bbwhite\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb]<style>.vcex-heading.vcex_6add4afa73339{color:#00adee;}<\/style><h3 class=\"vcex-heading vcex-heading-bottom-border vcex-module wpex-heading wpex-text-2xl wpex-text-center wpex-border-b wpex-border-solid wpex-border-main vcex_6add4afa73339\"><span class=\"vcex-heading-inner wpex-inline-block\">Objectifs<\/span><\/h3><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div><style>.vcex-bullets.vcex_6add4afa735c8 .vcex-bullets-icon{color:#8dc73f;}<\/style><div class=\"vcex-module vcex-bullets vcex-bullets--vertical custom-icon vcex_6add4afa735c8\">\n<ul role=\"list\">\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Stabilisation<\/div><\/div><\/li>\n<li><div class=\"vcex-bullets-ci-wrap wpex-inline-flex\"><span class=\"vcex-bullets-icon-wrap vcex-icon-wrap wpex-mr-10\"><span class=\"vcex-bullets-icon vcex-icon fas fa-check\" aria-hidden=\"true\"><\/span><\/span><div class=\"vcex-content wpex-flex-grow\">Assurance<\/div><\/div><\/li>\n<\/ul>\n<\/div>[\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column]<style>.vcex-button.vcex_6add4afa73aa0{background:#00adee;width:50%;}.vcex-button.vcex_6add4afa73aa0 .theme-button-icon-left{padding-inline-end:30px;}<\/style><div class=\"theme-button-wrap textcenter wpex-clr\"><a href=\"https:\/\/www.coachingprofessionnel.be\/contact\/\" class=\"vcex-button theme-button large align-center inline wpex-flex-shrink-0 vcex_6add4afa73aa0\" title=\"Me contacter\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">Me contacter<span class=\"vcex-button-icon vcex-icon-wrap theme-button-icon-right\"><span class=\"wpex-icon wpex-icon--bidi\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 278.6c12.5-12.5 12.5-32.8 0-45.3l-160-160c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3L338.8 224 32 224c-17.7 0-32 14.3-32 32s14.3 32 32 32l306.7 0L233.4 393.4c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0l160-160z\"\/><\/svg><\/span><\/span><\/span><\/a><\/div> [\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_single_image image=\u00a0\u00bb706&Prime;][\/vc_column][vc_column width=\u00a0\u00bb3\/4&Prime;][vc_column_text]Si vous vous sentez actuellement en souffrance au travail, c\u2019est sans doute en raison des multiples facteurs de risques psychosociaux (conflits de valeur, manque de reconnaissance professionnelle, pratiques manag\u00e9riales, harc\u00e8lement moral, \u2026)\u00a0 exacerb\u00e9s par un contexte en mutation acc\u00e9l\u00e9r\u00e9e (crise \u00e9conomique, crise sanitaire du Covid, restructuration, NTIC et digitalisation, bureaux dynamiques, ins\u00e9curit\u00e9&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-126","page","type-page","status-publish","hentry","entry","no-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Souffrance au travail: Bruxelles Burnout, Brown-out et Bore-out<\/title>\n<meta name=\"description\" content=\"Bruxelles Stress et burnout (\u00e9puisement professionnel) repr\u00e9sentent les cons\u00e9quences de situations multifactorielles.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachingprofessionnel.be\/souffrance-au-travail-burnout\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta 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